Food prep is the BEST! Set some time aside once or twice a week to food prep and in return your fridge will always be full of healthy eats! 
Fail to Plan, Plan to Fail.
So with that being said 
, here is the food I prepped for my first week gluten-free.
Spicy ground turkey cooked with bell peppers, onions & garlic.
Egg & Veggie muffins – great for on the go mini meals.
Smoothie prep: spinach & fruit.
Large batch of quinoa
(not my photo)
Hard Boiled Eggs (I take out the yolk and add a little hummus instead – Yum! )
(not my photo)
Sliced bell peppers (I love eating these with hummus too!! )
(not my photo)
XOXO,
Angel
What would you substitute for bell peppers….it seems I cant really eat them anymore…sigh…
You could eat cucumbers, baby carrots, zucchini, squash.