Well-Girl
  • Home
  • About
    • Contact Me
  • Recipes
  • Food
    • It’s A Sweet & Sugary World
    • Food Map
  • Fitness
    • Fitness Funatic
    • Workout Journal
    • Printables
    • Progress Photos
  • Reviews
    • Fitness
    • Food
  • Kiddie Korner
  • Fashion
  • Shop
    • WG Store
    • Amazon Store

3 Low Calorie Must-Have Pantry Staples

3 Low Calorie Must-Have Pantry Staples

By Well-Girl on January 13, 2013 in Site Blog with 4 Comments
Tweet

1. PB2 – I’m in LOVE with this stuff, especially the chocolate version.  Chocolate + Peanut Butter. Seriously what’s not to love??  Two tablespoons of regular peanut butter (not counting any chocolate) will set you back about 190 calories, whereas chocolate PB2 is only 45 calories for 2 tablespoons.  To learn more about PB2, check out my review from a few months back.

2. Kamut Puffs – they are whole grain, sodium free, no sugar added and only 50 calories a cup!  Good to have on hand when you get the munchies or you want to add something crunchy to your yogurt.

3. Pirate’s Booty Individual bags – 65 calories a bag.  I don’t eat these everyday but they sure do the trick when I’m having a craving for a salty or cheesy snack!

 

Question: What’s one of your pantry staples?

 XOXO,

Angel

 

You Might Also Enjoy:

LA Celebration & Eats Captured
Total Salad Blendie
Guilt-free Nachos
Friday Vacation 3's

4 Comments

  1. Michelle @ Eat Move Balance January 13, 2013 at 8:05 am · Reply

    Love PB2–although I’ve switched to just using peanut flour–similar idea. One of my pantry staples is nutritional yeast (nooch). I use it to make creamy salad dressings, and as a substitute for where you might sprinkle cheese (on chili, for example). It’s a great source of protein and all sorts of vitamins and minerals.

    • admin January 14, 2013 at 3:42 pm · Reply

      I’ve heard about it, that is def on my next to try list! :) Do you buy it in the store or order it online?

  2. Suzy Q January 13, 2013 at 7:42 pm · Reply

    Can not wait to try! I wanted to let you know, today I got the almond butter. So good we ate it on a banana

    • admin January 14, 2013 at 3:41 pm · Reply

      YUM!!! One of my favorite ways to eat it!! :)

Leave a Comment

Click here to cancel reply.

Welcome to Well Girl!

Inspired by my love & passion for health and fitness, I started this blog. More about me »

Archives

  • June 2013
  • May 2013
  • April 2013
  • March 2013
  • February 2013
  • January 2013
  • December 2012
  • November 2012
  • October 2012
  • September 2012
  • August 2012
  • July 2012

Subscribe for Updates!

Enter your email address:

Recent Posts

  • Nothing Butt Squats & Lunges
  • LoveStrong Fitness Tank Top Giveaway
  • FitMiss Recipe Curator
  • Sparkly Soul Giveaway
  • Health Facts

Recent Comments

  • Well-Girl on Nothing Butt Squats & Lunges
  • Amanda on Nothing Butt Squats & Lunges
  • Well-Girl on FitMiss Chocolate Chip & Nut Protein Muffins
  • Jennifer on FitMiss Chocolate Chip & Nut Protein Muffins
  • Well-Girl on FitMiss Very Berry Protein Pancakes

Categories

  • Appetizers & Snacks
  • Be Fit
  • Beverages
  • Breakfast
  • Dessert
  • Entrées
  • Fashion
  • Fitness Funatic
  • Fitness Reviews
  • Food Reviews
  • Kiddie Korner
  • Printables
  • Recipes
  • Reviews
  • Site Blog
  • Uncategorized

About Well-Girl

Inspired by my love & passion for health and fitness, I started this blog. On my website, you will find fitness tips, food swaps, fitness and food reviews, easy & healthy recipes, all while following me on my mission to live an active healthy lifestyle!!! I am a HUGE believer in living by the 80/20 rule. I believe we can all live a healthy and balanced lifestyle

Latest Tweets

Follow on Twitter

Search:

Recent Posts

  • Nothing Butt Squats & Lunges
  • LoveStrong Fitness Tank Top Giveaway
  • FitMiss Recipe Curator

Flickr Photostream

© Copyright 2013. All Rights Reserved.
Site Customized by: IAMSIMR