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A day in the life of Well Girl

A day in the life of Well Girl

By Well-Girl on September 20, 2012 in Site Blog with No Comments
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In our house, everyday begins with the most important meal of the day…

Breakfast

My first meal usually consists of eggs (maybe some veggies and/or canadian ham) and either toasts or a tortilla depending upon what type of mood I’m in that day.  Something that does always find a spot on my plate though…hot sauce!  Tobasaco, tapatio, sriracha, you name it, I got it! ;)

After Breakfast,  Mila gets some play time in her walker or jumper and I catch up on my social media and check out what’s new on my favorite blogs.

I don’t allow too much time to go by before getting ready for my morning run.  The weather is still pretty warm here so I make it a point to get out there early.  I mean, who wants to run in the heat?  So out the door we go…me & my girls!

She’s definitely ready to go! ;)

Can you see Bella in the basket? ;)

And here’s me – Hi! :)

I was a pretty avid runner before I got pregnant and just recently got back into it.  Omg, It’s hard…to push a stroller & run! Hahaha…but no, really it is!  I don’t remember it being this hard?  I’m sure my moms out there can vouch for that. :)

After our 5-6 mile run, I warm up a quick bowl of steel cut oats to refuel.

Steel cut oats mixed with PB2, honey & chia seeds

Belly full & fresh air in our lungs…its reading & play time.

Even Bella gets in on the fun! :)

And then there’s always the not so fun stuff…laundry and cleaning.

Buuut I much rather talk about lunch… ;)

I usually eat a wrap, sandwich or a salad topped with whatever is in the fridge or pantry and something sweet on the side like fruit & greek yogurt.

Yesterday I had a tuna salad.  I mixed the tuna with jalapeno greek yogurt dip and topped the salad with salsa and a corn tortilla that I nuked in the microwave for a minute on each side.

After lunch is done, I break out into a few songs and sing Mila to sleep for her nap, she doesn’t seem to mind my horrible singing voice ;) .  Once she’s out, I go into turbo mode! This is her longest nap of the day, so I’m able to fit in a quick 30 minute weight training session, whip up a protein shake, finish up my cleaning and shower up before she wakes up.

A few more highlights to the day…

My mom stops by after work to come visit us.  I say us, but it’s really the baby she wants to see! ;)

During her visits, I start dinner since Mila is preoccupied with grandma & Bella.  Dinner always varies; it’s usually just making what I feel like that day.

Last night I had bean tostados, using a split whole wheat pita.  It’s simple & one of my favorite dinners since I LOVE beans :)

We finish the night off the best way possible…quality family time & usually there’s even a little dessert involved too. :)

 I like to eat partially thawed frozen berries topped with a little bit of cool whip.

Now I feel like you guys really know me.  Now your turn, tell me something I don’t know about you?

XOXO,

Angel

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About Well-Girl

Inspired by my love & passion for health and fitness, I started this blog. On my website, you will find fitness tips, food swaps, fitness and food reviews, easy & healthy recipes, all while following me on my mission to live an active healthy lifestyle!!! I am a HUGE believer in living by the 80/20 rule. I believe we can all live a healthy and balanced lifestyle

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