Well-Girl
  • Home
  • About
    • Contact Me
  • Recipes
  • Food
    • It’s A Sweet & Sugary World
    • Food Map
  • Fitness
    • Fitness Funatic
    • Workout Journal
    • Printables
    • Progress Photos
  • Reviews
    • Fitness
    • Food
  • Kiddie Korner
  • Fashion
  • Shop
    • WG Store
    • Amazon Store

Chocolate Cheesecake Protein Pie

Chocolate Cheesecake Protein Pie

By Well-Girl on December 17, 2012 in Dessert, Recipes with 2 Comments
Tweet

Each slice of this pie is under 200 calories and has almost 10 grams of protein – not to mention it’s absolutely delicious!!

Ingredients

  • 1 low fat graham cracker crust
  • 1.5 cups of nonfat plain greek yogurt
  • 2 tbsp. sugar free fat free cheesecake pudding mix
  • 2 stevia packets
  • 1 small banana
  • 1/2 cup chocolate casein protein powder
  • 1/2 c unsweetened almond milk
  • 1/2 cup light cool whip

Directions

Mix together 1 cup of greek yogurt with the cheesecake pudding mix and stevia, until well blended. Layer it over the crust.

Cut banana into thin slices and lay them on top of the cheesecake yogurt mixture.

Mix together chocolate casein powder with greek yogurt and almond milk, until well blended. Layer it over the bananas.

Spread light cool whip on top of the chocolate casein mixture and lightly sprinkle cocoa powder over the pie.

8 servings – 180 calories/ 1.6g saturated fat / 21.4g carbs/ 0.5g fiber/ 9.75g sugar/ 9.25g protein

You Might Also Enjoy:

Better than Mint Chocolate Chip
Shrimp & Roasted Veggie Pasta Salad
Super Sweet Treat
Frozen Banana Almond Butter Cream Bites

2 Comments

  1. Tracey December 17, 2012 at 2:09 pm · Reply

    You are a genius!

    • admin December 20, 2012 at 11:05 pm · Reply

      Hope you enjoy! :)

Leave a Comment

Click here to cancel reply.

Welcome to Well Girl!

Inspired by my love & passion for health and fitness, I started this blog. More about me »

Archives

  • May 2013
  • April 2013
  • March 2013
  • February 2013
  • January 2013
  • December 2012
  • November 2012
  • October 2012
  • September 2012
  • August 2012
  • July 2012

Subscribe for Updates!

Enter your email address:

Recent Posts

  • Creamy Green Chile Casserole
  • FitMiss Recipe Curator
  • White Cheddar Protein Pasta
  • Sparkly Soul Giveaway
  • Health Facts

Recent Comments

  • Claudia Marsh on FitMiss Vanilla Chai Protein Pancakes
  • Well-Girl on My Store
  • Diary of a fit single mom on My Store
  • Well-Girl on FitMiss Protein Powder Review
  • Well-Girl on Lower Body Circuit

Categories

  • Appetizers & Snacks
  • Be Fit
  • Beverages
  • Breakfast
  • Dessert
  • Entrées
  • Fashion
  • Fitness Funatic
  • Fitness Reviews
  • Food Reviews
  • Kiddie Korner
  • Printables
  • Recipes
  • Reviews
  • Site Blog
  • Uncategorized

About Well-Girl

Inspired by my love & passion for health and fitness, I started this blog. On my website, you will find fitness tips, food swaps, fitness and food reviews, easy & healthy recipes, all while following me on my mission to live an active healthy lifestyle!!! I am a HUGE believer in living by the 80/20 rule. I believe we can all live a healthy and balanced lifestyle

Latest Tweets

Follow on Twitter

Search:

Recent Posts

  • Creamy Green Chile Casserole
  • FitMiss Recipe Curator
  • White Cheddar Protein Pasta

Flickr Photostream

© Copyright 2013. All Rights Reserved.
Site Customized by: IAMSIMR