Happy Friday Friends!
Any good plans for the weekend?
I thought it’d be fun to share what I ordered last night from Vitacost so let’s make this a Fun & InFormative Friday!
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Sunwarrior Warrior Blend Raw Protein (Vanilla)
Benefits
- Dairy Free
- Soy Free
- Gluten Free
- No GMO
- No cholesterol
- Contains all essential amino acids
- Promotes healthy kidney and liver functions
- A green, hypoallergenic food
- Improves mental clarity
I like to try out new protein powders if I find one with great nutritional stats. Even though, it’s a little pricier that the ‘usual’ 2 lb. protein powders, I still wanted to give it a try after reading all it’s benefits.

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Apple Cider Vinegar
Benefits
- Aids in weight loss – breaking down fats
- Decreases Fatigue & Muscle pain
- Reduces high blood pressure
- Lowers Glycemic index - Vinegar helps to balance blood glucose levels by lowering the glycemic index of a meal by 30 points. The lower the glycemic index, the less likely the calories will be stored as fat.
- Helps balance pH
I drink two tablespoons of this every morning. To make it more pleasant tasting, you can add a few drops of stevia to your water & acv mixture or you can add in a little honey. I drink this mixed with a glass of water – nothing else.

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Spirulina
Never heard of it? Spirulina is type of blue green algae and a SUPER FOOD.
It is rich in:
- 18 Amino Acids (essential and non-essential)
- 10 Vitamins
- 8 Minerals
- Highest known source of B12
- Antioxidants
- Carotenoids (It contains more beta-carotene than any other whole food)
- 58 x more Iron than in raw spinach
- Complete Protein (12-15 x more protein than steak)
- Increases fat burn
- Boosts immune system
- Reduces fatigue & inflammation
- Boosts energy levels
- Improves digestion
It is best taken in powder form, however I have heard it tastes “very green” so consider yourself warned!
I plan to make a Super Spirulina Fruit Smoothie – maybe then, I’ll become Super Woman!?

Question: Have you tried any of these 3 products? If so, what has been your experience with it?
XOXO,
Angel




When drinking the Acv mixture does it matter how much water I drink with it? Thanks for the info.
Hi Ana,
Nope it doesn’t matter. You could drink it straight, if you wanted to.