Welcome to Well-Girl! My name is Angelica but you can call me Angel.
Welcome to Well-Girl! My name is Angelica but you can call me Angel. Inspired by my love & passion for health and fitness, I started this blog. Along with my focus on health and fitness, my blog will follow me on my daily adventures with my family as a wife and new mom and my guilty pleasure of…shopping.
So, who am I???
At the young age of 30 ;0) I am a wife, mom, daughter, sister, friend, certified AFPA personal trainer and nutrition & wellness consultant.
My family & I reside in sunny California.
In the summer of 2002, I met my amazing husband, Mauricio. We hit it off so well that we went on our first date two days after we met and have been inseparable since then. We got married four years later, on June 10, 2006.
Last year, we received the most remarkable news that I was pregnant just a few days before celebrating our 5th year wedding anniversary.
In case you were curious, I gained almost 50 pounds during my pregnancy.
On January 7, 2012, our beautiful daughter, Mila was born and what a blessing she is! She is my daily inspiration for why I strive to maintain a healthy lifestyle and hope to help others along the way.
I am also a mommy to a 4 year old fur baby, named Bella. Currently Bella rules the house but I am willing to bet there will be a battle for that crown once Mila gets a little older!
I recently resigned from my corporate job to be a stay at home mom and help my husband with his business. During this change, I found out that Motherhood is truly the coolest job out there and with what I like to call my fashion instincts I make a daily effort to look and feel my best while doing it!
I’m a HUGE believer in living by the 80/20 rule, which means, I live a healthy and balanced lifestyle, while still enjoying moderate indulgences. So let’s get fit and have some fun!!
*DISCLAIMER: I am NOT a professional. I am a health and fitness enthusiast. I am not a medical doctor and my advice should not take place of your health care provider. All information on this blog is based on personal knowledge, experience and opinions provided for your information only.