Hey there, I told you I’d be back! 
After almost a week of continental breakfast, I was so ready for a homemade one! My yummy breakfast this morning was an egg white omelet with spinach, ham, artichokes, pesto & a laughing cow cheese wedge. I also added some avocado toast to the plate- wow! It’s good to be home.
As I mentioned in my earlier post, we took a trip to the Farmer’s Market, a common routine lately for us on a Saturday morning.
I love being able to listen to live music while shopping for my weekly fruit & veggies.
For less than $15, I was able to come home with all this fresh loot!
Squash, eggplant, shady lady tomato, apples, pears and the last peaches of the season.
Lunch today was a big ol’ bowl of non fat plain greek yogurt mixed with 1/2 scoop of vanilla protein powder and topped with Kashi Go Lean cereal and my farmer’s market apples and peaches.
Sweet & filling goodness right there folks…
Yesterday’s last hotel workout (unlike the Piloxing dvd the day before) had me sweating (hence the name)! 
My heart rate alternated between 50-75% of my max heart rate throughout the entire circuit. I also burned slightly more calories with this workout in 35 minutes than I did with the 60 minute piloxing workout. When it comes to exercises, I tend to like more intense workouts so that I can be done quicker.
For today’s workout it was much too hot to go outside for a run by the time I got home from the farmer’s market. While Mila takes her nap, I’m going to crank up the air, jump on the elliptical for a few minutes, do some strength training moves, jump back on the elliptical and repeat this for 30-45 minutes.
Question: What are your plans for the rest of the weekend?
XOXO,
Angel
Is that the farmers market in elk grove?? We are usually there on Saturdays too
text me next time you go and we can meet up!!
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Thanks Debbra, that would be Awesome!!
) How would I apply? I’ve never heard of the contest.