Work-out Circuits

Who doesn’t like a new circuit with photos to show you how to do the moves?  I know I’m a HUGE fan of them!  Today is my last day of vaca, so I’ll be back posting my ‘normal’ posts tomorrow.

First on the list – lean thighs, no lunges! All you need is a chair for the 1st two circuits!

(Source) 

(Source)

Have  a kettlebell and now you need to know what to do with it? If so, this circuit is for you!

This circuit covers the whole body!

(Source) 

Feel like getting insane? Here are 6 popular moves from Insanity DVD.

(Source)

I’ll be back tomorrow!

XOXO,

Angel

You Might Also Enjoy: